0 All Booked All Booked All Booked 2772 Online Wheel of Consent® Workshop: Wednesday Series https://www.robyndalzen.com/event/embodied-consent-skills/?event_date=2020-06-30&reg=1 https://www.paypal.com/cgi-bin/webscr 2020-06-30

Online Wheel of Consent® Workshop: Wednesday Series


Register 2020-06-30 16:00 2020-06-30 18:00 America/Los_Angeles Online Wheel of Consent® Workshop: Wednesday Series

The Art of Receiving and Giving: An Online Wheel of Consent® Workshop   Learn embodied consent skills to ask for what you want, set clear boundaries, and be empowered in your communications and connections. Are you wondering how to negotiate consent beyond touch in our current world? Are you looking for tools to better communicate what you want and need? Feeling isolated and looking for a sense of connection and belonging? Join me and my colleague Helena De Felice for a six-week online course on the Wheel of Consent – a powerful practice to improve the quality of your relationships and create clear agreements to experience satisfying connection to yourself and others. It is simple, subtle, and profound. You will come away from this course with tools to: Create a felt-sense of safety in your body and nervous system Connect to what feels good and brings you joy Notice, value, and voice what you want and what you don’t want Understand two ways to receive and two ways to give and feel the joy of each of these four possibilities for interaction Make choices that support your well-being and connection with others Learning Through Practice: Understanding and embodying the Wheel of Consent happens through a somatic experience. Which means, you feel it in your body. To support your learning, you will have many opportunities to practice, notice, and reflect. And with this, you will start to rewire old patterns around giving and receiving. As a result, you will feel clearer about expressing yourself and understanding others, enjoying more authentic connections with greater ease. “We have been conditioned for hundreds of years. We have to unlearn everything we have been taught to relearn who we are.” ~ Stephen Porges, Polyvagal Theory This Workshop: Is online and includes home practices between meetings Is for anyone who is interested in learning more about themselves and improving the quality of their relationships – with intimate partners, friends, parents, children, or colleagues Respects your boundaries – you will always have choices about how you engage with the course Lets you start where you are – regardless of how much you know about the Wheel, there are always new levels of awareness to be found Teaches you the four quadrants of the Wheel – how to find them, feel them in your body and see where they can take you Is open to all genders and sexual orientations Workshop Details: This is a six-week online course meeting once a week for two hours. This provides a great opportunity to digest, integrate and practice between meetings. We will offer options for home practice that include both solo practice and paired – and with each paired practice, there will be an option to do this remotely or face to face. There will be lots to experiment with and notice! Time: 4 pm Seattle / 7 pm New York / 9 am Sydney (+1 day) Dates: Wednesdays, June 10, 17, 24, July 1, 8, 15 Price: US$250 Book: https://buytickets.at/robyndalzencoaching/376515 Tickets are non-refundable. If, for some reason, you book a ticket and then can’t make it, you are welcome to […]

Online

The Art of Receiving and Giving: An Online Wheel of Consent® Workshop

 

Learn embodied consent skills to ask for what you want, set clear boundaries, and be empowered in your communications and connections.

  • Are you wondering how to negotiate consent beyond touch in our current world?
  • Are you looking for tools to better communicate what you want and need?
  • Feeling isolated and looking for a sense of connection and belonging?

Join me and my colleague Helena De Felice for a six-week online course on the Wheel of Consent – a powerful practice to improve the quality of your relationships and create clear agreements to experience satisfying connection to yourself and others. It is simple, subtle, and profound.

You will come away from this course with tools to:

  • Create a felt-sense of safety in your body and nervous system
  • Connect to what feels good and brings you joy
  • Notice, value, and voice what you want and what you don’t want
  • Understand two ways to receive and two ways to give and feel the joy of each of these four possibilities for interaction
  • Make choices that support your well-being and connection with others

Learning Through Practice:

Understanding and embodying the Wheel of Consent happens through a somatic experience. Which means, you feel it in your body. To support your learning, you will have many opportunities to practice, notice, and reflect. And with this, you will start to rewire old patterns around giving and receiving. As a result, you will feel clearer about expressing yourself and understanding others, enjoying more authentic connections with greater ease.

“We have been conditioned for hundreds of years. We have to unlearn everything we have been taught to relearn who we are.” ~ Stephen Porges, Polyvagal Theory

This Workshop:

  • Is online and includes home practices between meetings
  • Is for anyone who is interested in learning more about themselves and improving the quality of their relationships – with intimate partners, friends, parents, children, or colleagues
  • Respects your boundaries – you will always have choices about how you engage with the course
  • Lets you start where you are – regardless of how much you know about the Wheel, there are always new levels of awareness to be found
  • Teaches you the four quadrants of the Wheel – how to find them, feel them in your body and see where they can take you
  • Is open to all genders and sexual orientations

Workshop Details:

This is a six-week online course meeting once a week for two hours. This provides a great opportunity to digest, integrate and practice between meetings. We will offer options for home practice that include both solo practice and paired – and with each paired practice, there will be an option to do this remotely or face to face. There will be lots to experiment with and notice!

Time: 4 pm Seattle / 7 pm New York / 9 am Sydney (+1 day)
Dates: Wednesdays, June 10, 17, 24, July 1, 8, 15
Price: US$250
Book: https://buytickets.at/robyndalzencoaching/376515

Tickets are non-refundable. If, for some reason, you book a ticket and then can’t make it, you are welcome to find someone to take your spot. We invite you to be clear, listen to your YES and sign up for experiences you really want to be present for, and then show up!

What People Are Saying:

“It’s truly transformational work and so necessary for the healing and growth we are in desperate need of.”

“I know myself WAY more. I am trusting my impulses, my no’s and yes’s and I am able to voice them more clearly now. I am grateful for this modality. It is a gentle, deep, and foundational piece for creating healthy, safe, and intimate relationships with oneself and others.”

“Every time I practice, I increase my confidence.”

“It has given me language to access direct pleasure, ask for what I want, and express boundaries. I can get more clean with people on what I want and what I am willing to tolerate.”

Still have questions? Feel free to contact me.